Academic Notes: Majoring in exercise science.
Personal Bests: 3:49.95 (1,500m), 4:03.14 (Mile), 7:59.62 (3,000m)
Before NAU: Transferred from Oregon after competing for the Ducks from 2010-12 ... Qualified for the NCAA Cross Country National Championships as a freshman in 2010 ... Appeared at the NCAA West Region Championships in 2011.
High School: Graduated from Sinagua High School in 2010 after competing under former NAU 10,000-meter record holder Bo Reed ... Was a three-time Arizona Gatorade Athlete of the Year, twice in cross country and once in track & field ... Was a two-time Foot Locker National Championship finalist (11th-2009, 5th-2010) ... Named to the All-America First Team his senior year in cross country ... Claimed medalist honors at the 2009 Foot Locker West Regionals ... Won three consecutive state titles in cross country, and won 10 state championships on the track, during which he set school, city, and region records in the 800, 1,600, and 3,200-meter runs.
Personal: Born to Thomas and Donna Shrader on July 22, 1991 in Flagstaff ... Has two sisters, Jacqueline and Jamie ... Chose NAU because, to him, there isn't a better place in the world to run and train ... He says running in the footsteps of the numerous Olympians and national championship-caliber teams that have come through Flagstaff is a great inspiration.