Mission Statement: The Northern Arizona University Strength and Conditioning Department exists to provide its student-athletes with the maturity, mental fortitude, and physical ability to be successful in competition and in life. We instill pride, mentor and motivate our student-athletes. We inspire our student-athletes, our co-workers and our community. We are changing lives.
About the Facility: Northern Arizona Strength and Conditioning weight room has 12 powerlift racks with 12 Olympic weight lifting platforms. There are also Eleiko and Texas bars at each rack to help athletes perform all of their multi joint compound movements at the highest level. We have brand new Iron Grip Dumbbells that range from 5 to 180lbs. There is also Hex Bars at each station, to allow athletes to deadlift in the safest manner. There are four glute ham machines and three reverse hypers. We have TRX’s for every rack as well as chains and bands for accommodating resistance training. We also have Plyo safe boxes so that are athletes can perform all levels of plyometrics.
Internship opportunities with the NAU Strength and Conditioning staff are always open. Please contact Cody Hodgeson at Cody.Hodgeson@nau.edu for more information.